COVID-19 Daily Advice - Take a Walk and See Nature
I’ve just decided to go to the labyrinth in my town. It is up on a knoll, surrounded by huge lovely trees that whisper with breeze and chimes. There are white roses growing at the edges and as you reach the center, a hush and calm just suddenly appear deep inside. I love stepping onto the first path and asking God and the Universe to speak to me though my single word. Here are some words I’ve used in the past: Understanding, Peace, Courage, Simplicity, Patience, Clarity, Plenty. As I reach the center, I have the opportunity to sit with my journal and write down what has entered into my mind. It is revealing, encouraging and sometimes filled with “aha” moments. You may not have a labyrinth – so find a path you like. See the trees, smell the air, listen for birds, and think of your word. When you get to the end of the path, find a tree to sit under and let your mind flit about as freely as the birds or butterflies do. Let me know what your word is – and share a random thought with all of us! We are better when we share!